One practical action a day, from 25 November to 10 December. Small steps that help you, your friends and your community.
The power is in our hands
A hand can protect you. A hand can reach out for help. A hand can help someone else.
- Your hands Look after yourself Small, everyday actions that help you feel safer and more in control. See the actions
- Our hands Look out for each other A neighbour, a friend, a family member. Knowing what to do helps someone else. Help numbers
- Trained hands Talk to a professional Free, private counselling with a trained counsellor, paid for by Boxer. Ask for a call back
The 16 actions
A new action opens every day from 25 November. Tap an open tile to read it.
Talk to someone, free
Boxer is covering 1,000 hours of free, private counselling with a trained professional, for Boxer staff first. That is one hour each for 1,000 people.
- Hours given
- 1 000
- Hours used
- 0
Hours are counted once a session has taken place.
- One hour per person, while hours are available. Have your Boxer employee number ready.
- Hours start on 25 November 2026. Hours not used by 10 December stay available after that.
- This is counselling, not an emergency service. If you are in danger now, call 10111.
Help numbers
Know who to call. Emergency numbers first, then free support lines that are open 24 hours.
In danger right now?
Call the police or an ambulance.
Need support or advice?
Talk to someone trained to help.
- GBV Command Centre0800 428 428☎
- Stop Gender Violence Helpline0800 150 150☎
- Lifeline0861 322 322☎
- Childline116☎
Or dial *120*7867# and the GBV Command Centre will call you back.
Counselling
Free, private one-hour sessions for Boxer staff, paid for by Boxer.
Ask for a call backTerms & privacy
Free counselling terms
- Boxer is paying for 1,000 hours of counselling in total. Sessions are with trained counsellors from HorizonCare.
- The hours are for Boxer staff first, so we ask for your Boxer employee number. Each person can have one free one-hour session.
- Sessions are offered while hours are available. Hours are counted once a session has taken place. If you miss your session, the hour goes back into the pool.
- Hours start on 25 November 2026. Hours not used by 10 December 2026 stay available until they run out.
- Counselling is for guidance and support. It is not an emergency service. In an emergency, call 10111.
- Boxer may change or end this offer at any time.
Your privacy
- We only ask for what the counsellor needs to contact you, and your employee number to confirm the hours are yours. Your name is optional.
- Only HorizonCare can see your contact details and employee number. Boxer and Brand Cartel see totals only, such as how many hours are left. Boxer is not told who asked for counselling.
- Your contact details and employee number are deleted once your request is closed. We keep a scrambled code (not your number) so the one-hour-per-person rule can still be checked.
- This site uses no advertising or tracking cookies.
- We handle your information in line with the Protection of Personal Information Act (POPIA). To ask about your information, contact HorizonCare.
About the Quick exit button
- Quick exit takes you straight to a weather page. You can also press Escape twice.
- It cannot delete your browsing history. If you are worried someone checks your phone or computer, use a private or incognito window and clear your history afterwards.

